Find a Quiet, Distraction-Free Study Space
Select a location where you can work uninterrupted for extended periods. This might be a quiet corner at home, a library, or a study room. Ensure your study area is tidy, well-lit, and free from distractions such as mobile phones, television, or noisy environments.
Begin Revision Early in the Day
Your ability to concentrate and absorb information is generally higher in the morning. Starting your revision early helps you avoid the stress of last-minute cramming and allows time for review or extra practice later in the day.
Balance Work with Breaks and Exercise
Taking regular breaks is essential to maintain mental focus. Incorporate physical activity into your day, especially during intense study periods. Physical exercise increases your heart rate, improving blood circulation and oxygen delivery to the brain, which boosts productivity and reduces fatigue and stress. Even brief activities such as a walk or stretching can have significant benefits.
Use Your Support Network
Family and friends can be valuable resources during revision. Ask them to quiz you using your revision notes or past papers. Teaching or explaining concepts to others helps reinforce your own understanding. Make sure to select supportive and responsible people who encourage productive study.